effective group classes that focus on feeling

EXPLORE OUR SIGNATURE CLASSES ORGANIZED IN THE CATEGORIES BELOW

  • reformer foundations
    designed with newbies in mind, you’ll feel confident on the Reformer and more aware of your body after this class:)

    the essential movement
    feel-good, all-levels flow class designed to leave you feeling balanced + strong

    community class
    follows the same flow as essential movement, but taught by an apprentice instructor and offered at $15/class

  • the strength movement
    leave feeling feel strong + empowered in this creative, athletic class where sequences build in intensity and challenge your endurance

    the velocity movement
    raise your heart rate and boost your mood in this high energy, low-impact cardio class using the Pilates jumpboard

  • the restorative movement
    stretch + de-stress in this recovery-focused class that will improve both your range of motion and your mood

    small group training
    3-4 person classes that feel like a private session with specialized focuses like rehab post-surgery, seniors only classes, or advanced/mixed equipment. $52-$60 per class

ready to join us?

FIND YOUR FAVORITE NEW MOVEMENT ROUTINE